Recent Posts by Alexander Du Gaue

Helping Kids with Anxiety

Typical childhood anxiety can be broken down into 2 parts, experiencing a fear and not feeling okay about oneself. When our kids have a fear of something, we can help that fear be accepted or we can make that fear get suppressed inside and potentially develop into anxiety. If we don't accept a fear that…
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How Martial Arts teaches Confidence

Our martial arts journey began for all of the right reasons, which turned out to be wrong. My daughter was just turning six-years of age when tragically, two other six-year-old girls in Southern California, were murdered. These little victims lived in neighborhoods similar to ours and their lives ended under circumstances that could have befallen…
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