Fighting Back Works

Many times when people think of martial arts they think they need to be a black belt to know what to do in a dangerous situation, well that's not true. A few targeted moves practiced over time can really stack the odds in your favor and give you the inner confidence you need for a…
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We’re Done With Bullying, Are You?

By Kyoshi Dave Kovar With so many stories of bullying and combative incidents from kids and distraught parents, it is clear bullying is still widely prevalent in our communities today. Research shows that bullying peaks in the 5th, 6th and 7th grades, but can come about at virtually any time. Our goal is to minimize…
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