Best After School Programs for Kids

Another school year is upon us which means students, parents and teachers transitioning away from summer and facing fresh challenges. For our kids it can mean new schools and friends, and new lessons in the classroom. But for parents, it can be more complicated. How do we help our kids address larger concerns like self-confidence,…
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Fighting Back Works

Many times when people think of martial arts they think they need to be a black belt to know what to do in a dangerous situation, well that's not true. A few targeted moves practiced over time can really stack the odds in your favor and give you the inner confidence you need for a…
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