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See why parents and students love Kovar's Satori Academy!

Regina Weary
March 25, 2024
Kovars in Elk Grove on Elk Grove Blvd. is a nice and clean facility. My granddaughter absolutely loves the friendly and professional staff. She is learning a lot discipline and a variety of Martial Arts.
Miguel Medina
March 23, 2024
My son has been going here for almost five years, this place is like family to us. Those who are new, will feel a since of confidence and accomplishment from day one. That feeling does not stop. Every step of that journey is met with the same level of care that was received from the start. Highly recommend this place.
Hubert Stokes
March 20, 2024
Kovars has been wonderful for our kids mental and physical development. The instructors care about our kids and their development. After watching classes for years I also joined in on the fun and am experiencing the physical benefits myself.
Chermaine Zimmerman
March 20, 2024
This dojo is great with kids and adults alike. My family has been training here for over a year and I am still amazed at how we learn something new every class. Shihan Sipes is the perfect balance of serious and playful while Ms.Burling is so patient and sweet; they definitely make an awesome team! If you are thinking about getting into martial arts check them out you won’t regret it!
vivian chen
March 19, 2024
😆😆🥰subway surfers. MS LEIGHA AND CASSIE ARE THE BEST🥰🥰🥰🥰
FistWeaver
March 14, 2024
Kovars is absolutely amazing!!! It offers a great learning experience from instructors who really care for the students not only in regards to martial arts and self defense but also helping build strong core values for the future. Thorough teaching from knowledgeable instructors that genuinely want to see each student improve with a welcoming environment for all ages. Can't recommend them enough!
Anna Nava
March 14, 2024
I would highly recommend anyone who is thinking of signing up to enroll now! The classes were so much fun and beneficial. Joel was amazing to work with, answered all of my questions, and was very informative.
Daniel Quintanilla
March 14, 2024
This place is AMAZING. Since I was a kid so many friends of mine raved about this place and I was reluctant to go but I’m glad this place is great and welcoming for both young ones and adults!
Brian “Family” Smith
March 14, 2024
Going to Kovar’s has become my daughter’s favorite part of the week. She’s learning self defense as well as how to live with integrity. The Kovar’s team is all so positive and encouraging. We are so happy to have found them.
Tin Santos
March 12, 2024
We’ve enrolled our son not long ago in this school and we absolutely love it! My son enjoys going to class and learning a variety of martial arts techniques. The teachers are amazing! We like how they encourage the kids to do good every time.
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Locations
Across The Greater Sacramento Area
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Certified
Instructors & Program Directors
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Years
Serving The Sacramento Community
junior kovar students holding fists

Martial arts skills
are life skills

Get the tools to succeed at school, at home, and in life with elite martial arts training

Try our program risk-free

Programs for all ages

Looking for a more specific training style?

Specialty classes available at select Kovar's academies.

What makes martial arts different from other sports?

While participating in other sports or activities can benefit your child, no other sport can provide the level of discipline, challenge, or emotional competency that Kovar's Martial Arts can.

boy boxing
Improves Physical Fitness
Provides Social Opportunities
Instills Discipline and Focus
Teaches Self-Defense
Decreases Likelihood of Being Bullied
Consistently Builds Confidence
Training For Preventing Bullying
Everyone Participates

Elite training for more than 45 years

In 1978, Hanshi Dave Kovar opened his first martial arts academy with the vision to empower people by teaching martial arts on an elite level found nowhere else. Joined by his brother Tim, the Kovar's quickly gained national recognition, opening new locations and earning industry accolades.

At Kovar's, we embody the spirit of Satori, a Japanese phrase that means “in the moment, at your best.” We added Satori to our name as a north star for the principles that make our academy unique: indomitable spirit, generosity, teamwork, and community. Our unique and unparalleled approach to martial arts has helped countless individuals achieve their full potential, and our story continues to evolve with each new student that joins our community.

Kovar's Blend of Martial Arts incorporates elements from: Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Ready to join Sacramento’s top Martial Arts community?

Frequently asked questions

What are the benefits of practicing martial arts?

Practicing martial arts offers numerous benefits, including self-defense and improved physical fitness, strength and agility, as well as increased mental focus and discipline. It can also help build confidence and self-esteem while providing a safe environment for learning. For more information, please visit Why Martial Arts?

How often are classes held?

We offer a variety of classes Monday-Saturday.  Our hours are:

Monday - Friday: 3-9 PM

Saturday: 9 AM-12 PM

For the schedule of classes, please refer to each location page.

What qualifications and experience do your instructors have?

Our instructors boast a wide range of qualifications and experience in various martial arts styles, such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. All of our instructors have been carefully trained and certified to ensure that our students receive the highest quality instruction.

Are there self-defense components included in the curriculum?

Self-defense is an integral part of our curriculum. We teach a hybrid of multiple styles of martial arts to provide students with the opportunity to apply self-defense skills against a resisting opponent through live training. Our classes cover five ranges of combat: Weapons, Kicking, Punching, Clinching, and Grappling so that you can be prepared for any situation. Self-defense training is a key benefit to training in the martial arts and you'll get plenty of practice with it in class!

How many classes can you attend per week?

Recommended attendance is 2-3 times per week, however, our programs come with unlimited classes. So you can attend as much or as little as your schedule allows!