Build character, confidence, and  self-defense skills

My daughter has been at the Folsom location for the last year and never once have I had to argue the facts that she needed to go to class.   She loves learning all the different styles this Dojo and Sensa has to offer.

For those seeking a facility for children, this review is intended. We chose Karate to help teach discipline, respect, self control, body awareness, and more to my 5 year old son who has been reluctant to engage in peer activities. Kovars was recommended by a friend and continues to exceed my expectations. Their ability to positively engage children is amazing. Their lessons consist of not only activity and training but also positive life lessons about engaging and interacting with others in their daily lives. The program director responded promptly to my initial inquiry into their program and continued to assist me until I had completed registration and arranged the first class. Upon arrival my son was nervous and did not want to enter the building, despite being excited to start class. A staff member came outside and immediately attempted to connect with him and within minutes he was ready to go inside. I am not sure he would have gone inside otherwise. This initial interaction set the tone and I immediately knew we had come to the right place. Once inside multiple instructors quickly recognized and addressed my sons anxiety and reservation about joining the group and assured us (mainly me) that many young students may just want to sit and watch for a few classes to gain comfort. During our time observing we were regularly greeted and by various staff members who were patient and engaging. Once he was ready, near the end of our second class he began a lesson off to the side with one of the instructors which made him comfortable participating. At the next class he was excited and ready to fully join the group. Upon completion of his classes, the pride and accomplishment he feels is palpable and he is determined to continue his training and looks forward to future accomplishments, with Kovars to thank.

I’ve been with Kovars at a different location, but i’ve taken up BJJ recently with their program, it’s fun and has a great learning environment, great place to make friends as well.

I went there from maybe 2016 to 2020. Loved all of my instructors and I learned a lot.

I have trained in this location for a number of years in Krav Maga. The instructors create a safe and encouraging environment for all ages, skill levels, and levels of conditioning. They have an obvious level of proficiency in the curriculum that has been published by the Krav Maga Alliance while still being able to expand with tips on how maneuvers may be applied more effectively. Krav Maga is the quickest route from knowing absolutely nothing about defending yourself to becoming an able combatant in a variety of situations, and each level builds upon the previous one (from learning how to throw a proper punch in level 1 through defending from an armed assailant on the other side of a countertop in levels 5 and 6).Beyond the high quality of instruction, the sense of team and camaraderie that I experience with my fellow students is built quickly and strongly. This is because it is a unique experience that you are sharing with these people and you have to trust them to practice safely just as they must trust you. Class after class of sweating, training and sparring with the same people is a relationship that you can only know if you've been party to it. I have built friendships with these people that I see twice a week for an hour far more quickly than I do with people at work that I see every day for 8 hours.

I like training jiu jitsu at this location. James Anderson and Charles Jelks are really amazing/knowledgeable instructors. Both James and Charles and super cool. They love to help you learn jiu jitsu genuinely which is a rare feat to find in instructors. This is my favorite place to train to jiu jitsu. Will be coming to this location more often for jiu jitsu and there is honestly no other place I recommend more than here for training.

My both girls go here. Its great for building self confidence, be active and learn some karate.

We enrolled at Kovar’s as soon as my son turned 4 and we absolutely love it! My son’s attention span, concentration, and respect have all noticeably improved. Even his teachers at his preschool noticed a change in him after he started at Kovar’s. He loves coming to class and participating in all the fun extra activities that Kovar’s organizes. We have brought several friends to Buddy Day and recommend Kovar’s to all of our friends. Everyone at the Academy seems genuinely invested in my son’s development and success. We love it here and will be here for years to come!

My 5 year old grand daughter s self esteem  has gone up!Unbelievable!She loves  earning the star patches. And it helps teaches her to follow the instructions too

I've been attending Kovars at the Laguna location for about a decade now; since I was four years old. It has not only taught me how to defend myself and increased my physical strength, but also showed me how to be a better person. Kovars instructors and fellow students have bonds that make us all a family. We are taught core values like peace, optimism, and humility as well as the principles of black belt: modesty, courtesy, integrity, perseverance, courage, and indomitable spirit. Your experience at Kovars will change, challenge, and shape you into an awesome person. It is one of THE BEST parts of my life and his shown me even through the hard bits that I can get back up again and keep fighting.