By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

See why parents and students love Kovar's Martial Arts!

Alfredo Soto
October 10, 2024
I cannot say enough good things about this place. My kid loves it. The instructors are all amazing. They are patient, kind, and know how to teach every type of child. You will not regret enrolling your kid at this academy.
Hardeep Rehal
October 7, 2024
Jeremy and Amanda took a very shy 4 year old to wanting to come everyday. The team would even sometimes do private lesson with our son. The culture they create not only encourages kids of all ages but, they also go above and beyond by life skills they teach. 🙏🏽
Sara Aicardi
October 7, 2024
A must if you’re interested in raising a confident, kind and respectful kid. The instructors here are patient, fun and friendly.
Y. Torre Marty
May 25, 2016
The instructors are amazing. This martial arts program has really helped my son build his confidence.
ahmed ameen
May 2, 2015
(Translated by Google) good (Original) جيد
Ken Gribble
April 25, 2016
Best instructors! Awesome Academy! I lost 30 pounds in the first few months, great workout and a lot of fun!
Jojo M
May 1, 2016
Education is something we spend a lot for, and martial arts is just one great investment for our children's future, especially when thinking about going to military service. The staff here rocks!
Michael Silvey
September 14, 2024
Great experience the teachers were incredible and taught me very well and treated me very kindly
Emily Silvey
September 14, 2024
Sensei Hannah is so kind and supportive
Ingrid Grove
September 10, 2024
Our experience at Kovar’s has been outstanding! Instructors are engaged, fun, and supportive while still holding high (age appropriate) expectations of the students. A wonderful place to develop life skills on and off the mat at any age. We all look forward to many years to come spent at the dojo! Thank you!
0+
Locations
Across The Greater Sacramento Area
0+
Certified
Instructors & Program Directors
0+
Years
Serving The Sacramento Community
junior kovar students holding fists

Martial arts skills
are life skills

Get the tools to succeed at school, at home, and in life with elite martial arts training

Try our program risk-free

Programs for all ages

Looking for a more specific training style?

Specialty classes available at select Kovar's academies.

What makes martial arts different from other sports?

While participating in other sports or activities can benefit your child, no other sport can provide the level of discipline, challenge, or emotional competency that Kovar's Martial Arts can.

boy boxing
Improves Physical Fitness
Provides Social Opportunities
Instills Discipline and Focus
Teaches Self-Defense
Decreases Likelihood of Being Bullied
Consistently Builds Confidence
Training For Preventing Bullying
Everyone Participates

Elite training for more than 45 years

In 1978, Hanshi Dave Kovar opened his first martial arts academy with the vision to empower people by teaching martial arts on an elite level found nowhere else. Joined by his brother Tim, the Kovar's quickly gained national recognition, opening new locations and earning industry accolades.

At Kovar's, we embody the spirit of Satori, a Japanese phrase that means “in the moment, at your best.” We added Satori to our name as a north star for the principles that make our academy unique: indomitable spirit, generosity, teamwork, and community. Our unique and unparalleled approach to martial arts has helped countless individuals achieve their full potential, and our story continues to evolve with each new student that joins our community.

Kovar's Blend of Martial Arts incorporates elements from: Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to diverse interests and providing a well-rounded training experience.

Ready to join Sacramento’s top Martial Arts community?

Frequently asked questions

What are the benefits of practicing martial arts?

Practicing martial arts offers numerous benefits, including self-defense and improved physical fitness, strength and agility, as well as increased mental focus and discipline. It can also help build confidence and self-esteem while providing a safe environment for learning. For more information, please visit Why Martial Arts?

How often are classes held?

We offer a variety of classes Monday-Saturday.  Our hours are:

Monday - Friday: 3-9 PM

Saturday: 9 AM-12 PM

For the schedule of classes, please refer to each location page.

What qualifications and experience do your instructors have?

Our instructors boast a wide range of qualifications and experience in various martial arts styles, such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. All of our instructors have been carefully trained and certified to ensure that our students receive the highest quality instruction.

Are there self-defense components included in the curriculum?

Self-defense is an integral part of our curriculum. We teach a hybrid of multiple styles of martial arts to provide students with the opportunity to apply self-defense skills against a resisting opponent through live training. Our classes cover five ranges of combat: Weapons, Kicking, Punching, Clinching, and Grappling so that you can be prepared for any situation. Self-defense training is a key benefit to training in the martial arts and you'll get plenty of practice with it in class!

How many classes can you attend per week?

Recommended attendance is 2-3 times per week, however, our programs come with unlimited classes. So you can attend as much or as little as your schedule allows!