Martial Arts & Fitness
Serving Cameron Park, Natomas, Pocket, Fair Oaks, Carmichael, Roseville, Granite Bay, Laguna, and Elk Grove.
Martial Arts & Fitness
Serving Cameron Park, Natomas, Pocket, Fair Oaks, Carmichael, Roseville, Granite Bay, Laguna, and Elk Grove.
Martial Arts & Fitness
Serving Cameron Park, Natomas, Pocket, Fair Oaks, Carmichael, Roseville, Granite Bay, Laguna, and Elk Grove.
Martial Arts & Fitness
Serving Cameron Park, Natomas, Pocket, Fair Oaks, Carmichael, Roseville, Granite Bay, Laguna, and Elk Grove.
Martial Arts & Fitness
Serving Cameron Park, Natomas, Pocket, Fair Oaks, Carmichael, Roseville, Granite Bay, Laguna, and Elk Grove.
Martial Arts & Fitness
Serving Cameron Park, Natomas, Pocket, Fair Oaks, Carmichael, Roseville, Granite Bay, Laguna, and Elk Grove.
Confidence
Kovar’s addresses so many of the issues kids face today from school and street safety to having the self confidence to know how to handle a bully. Over 90% of the parents of our students regularly report improvement in the areas of Confidence, Focus, and Reaching Academic Goals.
Self Discipline
Martial Arts develops the self discipline to persevere in life, whether at school, on the ball field, or in the work force. It increases mental focus and athleticism by training both sides of the body–transforming the whole person instilling skills FOR LIFE.
Kids Programs
Our martial arts program for kids is second to none and has been voted Sacramento’s Top Martial Arts school for a decade in the Sacramento A-List by parents just like you. We teach kids practical effective self defense skills along with character development and child safety. Our program increases their physical and mental skills making them more confident and safer and less likely to become targets of bullying or other predators.
- Lil' Samurai (ages 4-6)
- Juniors (age 7)
- Bully Prevention
- Birthday Parties
- Camps
Teen Programs
We specialize in addressing challenges teens face and the importance of setting goals. Students learn to focus and persevere which leads to confidence and success in school, at home, in other sports, and in life. Our students learn how handle bullying and stop it quickly. Our program provides cross training benefits to students playing sports by training both sides of the body preventing injuries and increasing core strength.
- Bully Prevention
- Personal Safety Program
- Teachers in Training Program
- Teen Jiu-Jitsu
Teen Programs
We specialize in addressing challenges teens face and the importance of setting goals. Students learn to focus and persevere which leads to confidence and success in school, at home, in other sports, and in life. Our students learn how handle bullying and stop it quickly. Our program provides cross training benefits to students playing sports by training both sides of the body preventing injuries and increasing core strength.
- Bully Prevention
- Personal Safety Program
- Teachers in Training Program
- Teen Jiu-Jitsu
Adult Programs
Our adult programs include Kenpo Karate, Mixed Martial Arts, Krav Maga, Brazilian Jiu Jitsu, and Satori FIT, a body transformation program focusing on fitness, nutrition & support. Our certified instructors incorporate 8 leading martial arts styles in the areas of self defense, fitness, and weaponry. We’re open 6 days a week allowing you to train according to your schedule.
- Martial Arts
- Satori FIT
- Mixed Martial Arts
- Brazilian Jiu-Jitsu
- Krav Maga