A place for your child to grow in confidence
Looking for the best martial arts classes in Elk Grove? Look no further than Kovar’s Elk Grove-Laguna Academy. Our supportive instructors create a safe environment where your child can reach their full potential through practical martial arts training.
See why parents and students love Kovar's Satori Academy!
Liliana Nevarez Mendez
March 13, 2023
We loved it 😊 my Daughter us I was to go in there and learn everything they teach they’re are excellent.!!!! Thank you Kovar’s Academy of Martial arts.!!!!!!!
Kimberley Kulp
July 11, 2023
Kovars has been wonderful for our family. My son is very sensitive, timid, and shy. We started him in this program hoping to build his confidence and self-esteem. We are so proud of him each time he promotes to a new belt, and even more wonderful, he is also proud of himself.
Miguel Martinez
March 7, 2023
Great place for kids and teens. Positive environment. Friendly staff.
Nicholas Wang
May 17, 2017
I've been attending Kovars at the Laguna location for about a decade now; since I was four years old. It has not only taught me how to defend myself and increased my physical strength, but also showed me how to be a better person. Kovars instructors and fellow students have bonds that make us all a family. We are taught core values like peace, optimism, and humility as well as the principles of black belt: modesty, courtesy, integrity, perseverance, courage, and indomitable spirit. Your experience at Kovars will change, challenge, and shape you into an awesome person. It is one of THE BEST parts of my life and his shown me even through the hard bits that I can get back up again and keep fighting.
Trace Bowers
December 13, 2022
Kovar's is a fantastic program for kids from toddlers to teens. And all the instructors are great with kids!!!
Sherry Kirton
February 4, 2017
They really care about the whole development of each child, teen, and adult. The staff works with the parents to encourage a positive self-love and awareness of the effect each student has on those around them. Students of every age learn to treat everyone with respect and to work toward accomplishing goals in every part of their lives.Class hours are flexible.Space is clean and the staff is excellent. Family is encouraged to stay and watch the classes and to special events including belt promotions.
Tino Ramirez
October 3, 2022
Kovar’s is amazing. They empower students to be self-confident and teaches kindness and humility. The instructors teach students character building and to be good human beings as well as self defense. Amazing women and men that teach there.
Programs for all ages
Kids
Ages 4 to 12
Our martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).
Teens
Ages 13 to 17
Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.
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Adults
Ages 18+
Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.
Looking for other Martial Arts styles?
Brazilian Jiu-Jitsu
With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.
Krav Maga
Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.
Explore our class schedule
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 8:00p
9:00a – 12:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
6:00p – 6:30p
4:30p – 5:00p
5:45p – 6:15p
3:30p – 4:00p
6:00p – 6:30p
4:30p – 5:00p
5:45p – 6:15p
3:30p – 4:00p
11:00a – 11:30a
Junior Beginner
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:00p – 6:45p
11:30a – 12:15p
Junior Intermediate
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:30p – 7:15p
3:45p – 4:30p
5:00p – 5:45p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
11:30a – 12:15p
Junior Advanced
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Black Belt
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:30p – 7:15p
5:00p – 5:45p
6:15p – 7:00p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Black Belt Prep
6:00p – 6:45p
Demo Team (Invitation Only)
11:00a – 12:00p
Birthday Parties
By Appointment
Teen & Adult Classes
Kenpo (All Ranks)
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
9:00a – 10:00a
Black Belt
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
7:15p – 8:15p
7:00p – 8:00p
5:00p – 6:00p
9:00a – 10:00a
Krav Maga Beginner
6:15p – 7:15p
6:15p – 7:15p
Krav Maga Intermediate
7:15p – 8:15p
7:15p – 8:15p
Brazilian Jiu-Jitsu
8:00p – 9:00p
8:00p – 9:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
Junior Classes
Lil' Samurai
3:30p - 4:00p
5:00p - 5:30p
3:30p - 4:00p
5:00p - 5:30p
3:30p - 4:00p
Juniors
4:15p - 4:55p
5:00p - 5:40p
3:30p - 4:10p
4:15p - 4:55p
4:15p - 4:55p
5:00p - 5:40p
3:30p - 4:10p
4:15p - 4:55p
4:15p - 4:55p
5:00p - 5:40p
Junior Black Belt
6:45p - 7:45p
6:45p - 7:45p
Teen & Adult Classes
Adults and Teens
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
Adult and Teens Black Belt
6:45p - 7:45p
6:45p - 7:45p
Misc
Black Belt Prep
6:45p - 7:45p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 7:30p
9:00a – 1:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
5:45p – 6:15p
3:30p – 4:00p
5:45p – 6:15p
3:30p – 4:00p
11:00a – 11:30a
Junior (All Ranks)
6:30p – 7:15p
6:30p – 7:15p
6:30p – 7:15p
6:30p – 7:15p
Junior
(White – Orange)
(White – Orange)
5:45p – 6:30p
3:30p – 4:15p
5:45p – 6:30p
3:30p – 4:15p
4:00p – 4:45p
10:00a – 10:30a
Junior
(Orange - Blue)
(Orange - Blue)
5:00p – 5:45p
4:15p – 5:00p
5:00p – 5:45p
4:15p – 5:00p
4:00p – 4:45p
10:00a – 10:30a
Junior
(Red - Advanced Brown)
(Red - Advanced Brown)
4:15p – 5:00p
4:15p – 5:00p
4:15p – 5:00p
4:15p – 5:00p
4:45p – 5:30p
10:30a – 11:00a
Junior (Black Belt)
4:15p – 5:00p
4:15p – 5:00p
5:00p – 5:45p
4:15p – 5:00p
4:15p – 5:00p
5:00p – 5:45p
4:45p – 5:30p
10:30a – 11:00a
Junior Black Belt Prep
5:30p – 6:15p
Birthday Parties
By Appointment
Teen & Adult Classes
All Ranks
7:15p – 8:15p
7:15p – 8:15p
7:15p – 8:15p
7:15p – 8:15p
6:15p – 7:15p
9:00a – 10:00a
Black Belt
5:00p – 5:45p
5:00p – 5:45p
Black Belt Prep
5:30p – 6:15p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:15p – 9:00p
3:15p – 8:30p
3:00p – 8:30p
3:00p – 9:00p
3:00p – 8:30p
8:30a – 11:30a
Junior Classes
Lil’ Samurai
(all ages)
(all ages)
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
10:45a – 11:15a
Juniors (White – Advanced Brown Belt)
3:15p – 4:00p
4:00p – 4:45p
6:00p – 6:45p
3:15p – 4:00p
4:00p – 4:45p
6:00p – 6:45p
6:45p – 7:30p
3:15p – 4:00p
4:00p – 4:45p
6:00p – 6:45p
3:15p – 4:00p
4:00p – 4:45p
6:00p – 6:45p
6:45p – 7:30p
3:15p – 4:00p
4:00p – 4:45p
10:00a – 10:45a
Demo Team (Invitation Only)
4:45p – 5:45p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults/Jr. Black Belts
4:45p – 5:30p
7:30p – 8:15p
4:45p – 5:30p
7:30p – 8:15p
4:45p – 5:30p
7:30p – 8:15p
4:45p – 5:30p
7:30p – 8:15p
7:30p – 8:15p
8:30a – 9:15a
Sparring
8:15p – 9:00p
8:15p – 9:00p
Black Belt Prep
5:45p – 7:30p
8:30a – 9:15a
TNT Leadership Training (Invitation only)
5:30p - 6:00p
8:15p – 9:00p
Family Training Classes
Family Training Classes
6:45p – 7:30p
6:45p – 7:30p
9:15a -10:00a
Academy Hours
3:00p – 9:00p
3:00p – 8:30p
3:00p – 9:00p
3:00p – 8:30p
3:30p – 8:00p
9:00a – 11:30a
Junior Classes
Lil' Samurai
3:30p – 4:00p
5:00p – 5:30p
3:30p – 4:00p
5:30p – 6:00p
3:30p – 4:00p
5:00p – 5:30p
3:30p – 4:00p
5:30p – 6:00p
4:00p – 4:30p
10:00a – 10:30a
Junior (All Ranks)
6:15p – 7:00p
6:15p – 7:00p
6:15p – 7:00p
6:15p – 7:00p
5:30p – 6:15p
10:30a – 11:15a
Junior Beginner & Intermediate
(White – Blue)
(White – Blue)
5:30p – 6:15p
4:00p – 4:45p
5:30p – 6:15p
4:00p – 4:45p
Junior Advanced & Black Belt
(Red – Jr. Black Belt)
(Red – Jr. Black Belt)
4:00p – 4:45p
5:30p – 6:15p
4:00p – 4:45p
5:30p – 6:15p
Junior Jiu Jitsu
4:45p – 5:30p
4:45p – 5:30p
Junior Black Belt Prep
4:30p – 5:30p
Demo Team (Invitation Only)
4:30p – 5:30p
TNT (invitation only)
5:30p – 6:30p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen & Adult (All Ranks)
4:15p – 5:00p
7:00p – 8:00p
4:45p – 5:30p
7:00p – 8:00p
4:15p – 5:00p
7:00p – 8:00p
4:45p – 5:30p
7:00p – 8:00p
6:15p – 7:00p
9:00a – 10:00a
Adult Jiu Jitsu
8:00p – 9:00p
8:00p – 9:00p
7:00p –8:00p
Teen/Adult
Black Belt Prep
Black Belt Prep
7:00p – 8:00p
7:00p – 8:00p
Academy Hours
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:00p
Junior Classes
Lil’ Samurai (all ages)
5:00p – 5:30p
5:45p – 6:15p
5:00p – 5:30p
5:45p – 6:15p
4:30p – 5:00p
Juniors (White – Advanced Brown Belt)
4:15p – 5:00p
5:45p – 6:30p
5:00p – 5:45p
4:15p – 5:00p
5:45p – 6:30p
5:00p – 5:45p
5:00p – 5:45p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults/Jr. Black Belts
6:30p – 7:15p
4:15p – 5:00p
6:30p – 7:15p
6:30p – 7:15p
4:15p – 5:00p
6:30p – 7:15p
5:45p – 6:30p
Academy Hours
10:00a – 11:00a
2:30p – 9:00p
3:30p – 9:00p
10:00a – 11:00a
2:30p – 9:30p
3:30p – 9:00p
2:30p – 7:00p
8:00a – 12:00p
Junior Classes
Lil' Samurai
2:30p – 3:00p
6:30p – 7:00p
4:15p – 4:45p
5:00p – 5:30p
2:30p – 3:00p
6:30p – 7:00p
4:15p – 4:45p
5:00p – 5:30p
2:30p – 3:00p
Junior All Ranks
3:30p – 4:10p
5:00p – 5:40p
5:45p – 6:25p
3:30p – 4:10p
5:45p – 6:25p
3:30p – 4:10p
5:00p – 5:40p
5:45p – 6:25p
3:30p – 4:10p
5:45p – 6:25p
3:30p – 4:10p
10:00a – 10:40a
Junior Black Belt
4:15p – 4:55p
7:30p – 8:15p
4:15p – 4:55p
7:30p – 8:15p
4:15p – 5:00p
9:00a – 9:45a
Junior Black Belt Prep
5:00p – 6:00p
Demo Team Practice
10:45a – 11:30a
Birthday Parties
By Appointment
Teen & Adult Classes
Teen/Adult (All Ranks)
10:00a – 10:45a
7:15p – 8:00p
6:30p – 7:15p
10:00a – 10:45a
7:15p – 8:00p
6:30p – 7:15p
4:15p – 5:00p
9:00a – 9:45a
Teen/Adult (Black Belt)
4:15p – 4:55p
7:30p – 8:15p
4:15p – 4:55p
7:30p – 8:15p
9:00a – 9:45a
Teen/Adult Black Belt Prep
6:30p – 7:30p
Adult Brazilian Jiu Jitsu
8:15p – 9:15p
8:15p – 9:15p
TNT Invitation Only)
11:30a – 12:30p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:45p
2:30p – 9:00p
2:30p – 9:45p
2:30p – 9:30p
2:30p – 8:00p
8:30a – 12:00p
Junior Classes
Lil’ Samurai (All Ranks)
3:45p – 4:15p
3:15p – 3:45p
3:45p – 4:15p
3:15p – 3:45p
3:15p – 3:45p
10:15a – 10:45a
10:45a – 11:15a
Lil’ Samurai (Beginner)
5:45p – 6:15p
5:45p – 6:15p
Lil’ Samurai (Advanced)
6:15p – 6:45p
6:15p – 6:45p
Junior (All Ranks)
6:45p – 7:30p
6:45p – 7:30p (Z)
3:00p – 3:45p
6:45p – 7:30p
6:45p – 7:30p (Z)
3:45p – 4:30p
5:00p – 5:45p
9:30a – 10:15a
Junior Beginner & Intermediate (White – Blue)
4:15p – 5:00p
3:45p – 4:30p
6:00p – 6:45p
4:15p – 5:00p
3:45p – 4:30p
6:00p – 6:45p
Junior Intermediate & Advanced (Orange – Adv. Brown)
4:30p – 5:15p
4:30p – 5:15p
Junior Advanced & Black Belt (Red – Jr. Black Belt)
5:00p – 5:45p
5:00p – 5:45p
Junior Black Belt
4:30p – 5:15p
4:30p – 5:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Brazilian Jiu Jitsu
8:30p – 9:30p
11:15a – 12:15p
Demo Team - Kicking Class
6:45p – 7:30p
Demo Team Practice
7:30p – 8:15p
Teen (All Ranks)
4:30p – 5:15p
4:30p – 5:15p
Adult (All Ranks)
6:45p – 7:45p (ZD)
6:45p – 7:45p (ZD)
Teen & Adult (All Ranks)
7:30p – 8:15p
7:30p – 8:15p
5:45p – 6:30p
8:30a – 9:30a
Teen & Adult Black Belt
7:45p – 8:15p
7:45p – 8:15p
Ready to see the benefits of martial arts for yourself?
Sign up for our 2-week trial
1
Fill Out The Form
Click any button on this page and complete the 2-minute form.
2
Purchase Trial
After submission, you’ll be taken to the checkout page to purchase your trial.
3
Schedule Orientation
Once checkout is complete, you’ll be redirected to our scheduling page to book your orientation.
4
Attend Your First Class
At orientation, you’ll meet your Program Director, who will share more about Kovar’s and introduce your child to their instructor and classmates.
Ready to start your martial arts journey?
