Kovar's Martial Arts School in Carmichael

7520 Fair Oaks Blvd.

Carmichael, CA 95608

Carmichael Martial Arts for Kids, Teens and Adults

Kovar's Carmichael Martial Arts Academy offers martial arts classes in a variety of styles, catering to everyone from kids as young as four to adults. Kovar's martial arts program blends various styles, including Mixed Martial Arts, Kenpo, Kung Fu, Wing Chun, Kendo, Judo, Taekwondo, and more, catering to diverse interests and providing a well-rounded training experience. Along with traditional martial arts, we also offer specialized classes in Krav Maga and Brazilian Jiu Jitsu. If you're looking for martial arts classes near Carmichael, CA, our academy has something for everyone.

See why parents and students love Kovar's Satori Academy!

Dorishel Watson

March 19, 2025

Gajog Tae Kwon Do

February 25, 2025

Freddy Harrington

January 15, 2025

isabel Easterbrook

October 16, 2024

Love this place, my son loves the classes very much. Noticed, he develops so much confidence not to mention self discipline and all other positive attributes it provides. All in all, it’s worth your money.

Chris O'Neal

August 11, 2024

After extensive research on best martial arts schools in the area, I enrolled my 7 year old son. I can not recommend Kovar’s more highly; the instructors are top notch not only in instructing the technical elements but in motivating and encouraging the kids to be the best versions of themselves. In addition to the excellent instructors, the staff members are highly professional, personable and kind. The facility itself is spacious and clean, plus there’s plenty of room for parents and siblings to sit and watch the class. Joining Kovar’s Carmichael is hands down the best decision we’ve made for our son’s physical fitness and social-emotional growth.

Frank Greer

April 20, 2024

Sonia Cuevas

April 17, 2024

Our daughter started training here 5 weeks ago. We were hoping that it would help her mental focus and that's exactly what is happening, in addition to the physical training. Great for kids to learn to pay attention. Excellent trainers, very clean and organized.

chris eastman

April 11, 2024

Our daughter began her journey into martial arts at the end of 2023. over the next two months, myself and my wife have also began this journey. There are truly not enough words to express the change and improvement in our family, but I'm sure going to try in this review. The staff and instructors are amazing! The time, care, and firece belief everyone shows is beyond compare. To see our daughter's confidence, belief in herself, and joy she finds each time she goes to class is worth every penny. Kovars also provides a bonding expereince for myself and my wife as we learn together. For myself, this journey holds a special importance to me. I weas very nervous to try martial arts, being born with Cerabal Palsy. Everyone ( from staff, instructors, and fellow students) immediately made me feel welcome and continue to cheer me on and help me in my martial arts experience. Kovars in Carmichael is truly a culture of family and togetherness. They have and continue to show a kidness and belief in anyone who is willing or wants to take this journey.

mahya bagheri nezhad

April 1, 2024

This place is amazing! It's been a year since my son joined the Kovar’s family, and he loves his class. The teachers are wonderful, caring, kind and at the same time disciplined. Not only my son is learning martial arts, he has become more disciplined and his self-confidence has increased. And his anxiety level is much lower than before. Thank you very much Shidoshi Kelso, Shidoshi Evers, and Renshi Cardoso.

Dave Chamberlain

March 29, 2024

The team at the Kovar’s Carmichael Academy does such a great job making the student experience their top priority! They are caring, yet have high expectations so their students reach their full potential.

Hubert Stokes

March 20, 2024

Kovars has been wonderful for our kids mental and physical development. The instructors care about our kids and their development. After watching classes for years I also joined in on the fun and am experiencing the physical benefits myself.

Miranda Viani

August 1, 2023

This team is absolutely amazing! They care about my daughter and push her to help her grow. We have moved, but still continue to make the drive as this has been such a good experience for us.

Chris Tatro

July 3, 2023

I went there from maybe 2016 to 2020. Loved all of my instructors and I learned a lot.

Christian Rivera

September 14, 2022

I’ve been with Kovars at a different location, but i’ve taken up BJJ recently with their program, it’s fun and has a great learning environment, great place to make friends as well.

Dana Jenks

August 17, 2022

Such an encouraging program for my 3rd grader. We have been going since he was 6. The instructors work magic with him and he is always happier when he leaves and repeats some great lessons about being a good person outside of class. I would highly recommend.

Ben Combs

October 17, 2019

I have trained in this location for a number of years in Krav Maga. The instructors create a safe and encouraging environment for all ages, skill levels, and levels of conditioning. They have an obvious level of proficiency in the curriculum that has been published by the Krav Maga Alliance while still being able to expand with tips on how maneuvers may be applied more effectively. Krav Maga is the quickest route from knowing absolutely nothing about defending yourself to becoming an able combatant in a variety of situations, and each level builds upon the previous one (from learning how to throw a proper punch in level 1 through defending from an armed assailant on the other side of a countertop in levels 5 and 6).Beyond the high quality of instruction, the sense of team and camaraderie that I experience with my fellow students is built quickly and strongly. This is because it is a unique experience that you are sharing with these people and you have to trust them to practice safely just as they must trust you. Class after class of sweating, training and sparring with the same people is a relationship that you can only know if you've been party to it. I have built friendships with these people that I see twice a week for an hour far more quickly than I do with people at work that I see every day for 8 hours.

Jonathan Faridian

June 12, 2019

Excellent place to come in train. Teresa is a very knowledgeable and fun instructor. She does an amazing job helping us drill technique and learn application of different Krav skills. Best gym ever, would highly recommend to anyone looking to get into Krav Maga for self defense skills. Will be a student for life and looking forward to continue the journey to black belt at this gym.

Mike Mccreery

August 4, 2016

Sigi Kreiger

July 13, 2016

Y. Torre Marty

May 25, 2016

The instructors are amazing. This martial arts program has really helped my son build his confidence.

Jessika Morrison

May 10, 2016

Great classes, staff and clean facilities

Jojo M

May 1, 2016

Education is something we spend a lot for, and martial arts is just one great investment for our children's future, especially when thinking about going to military service. The staff here rocks!

Ken Gribble

April 25, 2016

Best instructors! Awesome Academy! I lost 30 pounds in the first few months, great workout and a lot of fun!

Explore Our Martial Arts Class Schedule

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p – 8:30p

2:30p – 9:30p

2:30p – 8:30p

2:30p – 7:00p

8:30a – 12:00p

Junior Classes

Lil' Samurai

3:30p – 4:00p

6:00p – 6:30p

4:30p – 5:00p

5:45p – 6:15p

3:30p – 4:00p

6:00p – 6:30p

4:30p – 5:00p

5:45p – 6:15p

3:30p – 4:00p

11:00a – 11:30a

Junior Beginner

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:00p – 6:45p

11:30a – 12:15p

Junior Intermediate

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:00p – 6:45p

10:15a – 11:00a

11:30a – 12:15p

Junior Advanced

4:00p – 4:45p

6:30p – 7:15p

5:00p – 5:45p

6:15p – 7:00p

4:00p – 4:45p

6:30p – 7:15p

5:00p – 5:45p

6:15p – 7:00p

4:00p – 4:45p

6:00p – 6:45p

10:15a – 11:00a

Junior Black Belt

4:00p – 4:45p

6:30p – 7:15p

5:00p – 5:45p

6:15p – 7:00p

4:00p – 4:45p

6:30p – 7:15p

5:00p – 5:45p

6:15p – 7:00p

4:00p – 4:45p

6:00p – 6:45p

10:15a – 11:00a

Demo Team (Invitation Only)

11:00a – 12:00p

Birthday Parties

By Appointment

Teen & Adult Classes

Kenpo (All Ranks)

5:00p – 6:00p

7:15p – 8:15p

7:00p – 8:00p

5:00p – 6:00p

7:15p – 8:15p

7:00p – 8:00p

5:00p – 6:00p

9:00a – 10:00a

Black Belt

5:00p – 6:00p

7:15p – 8:15p

7:00p – 8:00p

5:00p – 6:00p

7:15p – 8:15p

7:00p – 8:00p

5:00p – 6:00p

9:00a – 10:00a

Krav Maga Beginner

6:15p – 7:15p

Krav Maga Intermediate

7:15p – 8:15p

Brazilian Jiu-Jitsu

11:30a – 12:30p

6:15p – 7:15p

11:30a – 12:30p

6:15p – 7:15p

11:30a – 12:30p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p - 8:00p

2:30p - 7:00p

Junior Classes

Lil' Samurai

3:30p - 4:00p

5:00p - 5:30p

3:30p - 4:00p

5:00p - 5:30p

3:30p - 4:00p

Juniors (White - Green belt)

4:15p - 4:55p

3:30p - 4:10p

4:15p - 4:55p

3:30p - 4:10p

4:15p - 4:55p

Juniors (Purple - Brown belt)

5:00p - 5:40p

4:15p - 4:55p

5:00p - 5:40p

4:15p - 4:55p

Junior Black Belt

6:45p - 7:45p

Teen & Adult Classes

Teens All Ranks

6:45p - 7:45p

5:45p - 6:45p

6:45p - 7:45p

5:45p - 6:45p

6:00p - 7:00p

Adults All Ranks

5:45p - 6:45p

6:00p - 7:00p

Adult and Teens Black Belt

6:45p - 7:45p

Misc

Black Belt Prep

5:00p - 6:00p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p – 8:30p

2:30p – 7:30p

9:00a – 12:00p

Junior Classes

Lil' Samurai

3:30p – 4:00p

5:45p – 6:15p

6:15p – 6:45p

3:30p – 4:00p

5:45p – 6:15p

6:15p – 6:45p

3:30p – 4:00p

11:30a – 12:00p

Junior
(White – Gold)

5:45p – 6:30p

3:30p – 4:15p

5:45p – 6:30p

3:30p – 4:15p

4:00p – 4:45p

10:00a – 10:30a

Junior
(Orange - Blue)

5:00p – 5:45p

5:45p – 6:30p

6:30p – 7:15p

3:30p – 4:15p

4:15p – 5:00p

6:45p – 7:30p

5:00p – 5:45p

5:45p – 6:30p

6:30p – 7:15p

3:30p – 4:15p

4:15p – 5:00p

6:45p – 7:30p

4:00p – 4:45p

10:00a – 10:30a

10:45a – 11:30a

Junior
(Red - Advanced Brown)

4:15p – 5:00p

5:00p – 5:45p

6:30p – 7:15p

4:15p – 5:00p

6:45p – 7:30p

4:15p – 5:00p

5:00p – 5:45p

6:30p – 7:15p

4:15p – 5:00p

6:45p – 7:30p

4:45p – 5:30p

10:45a – 11:30a

Junior (Black Belt)

4:15p – 5:00p

5:00p – 5:45p

7:30p – 8:30p

4:15p – 5:00p

5:00p – 5:45p

7:30p – 8:30p

6:30p – 7:30p

9:00a – 10:00a

Junior Black Belt Prep

5:30p – 6:30p

Birthday Parties

12:30p - 2:00p

Teen & Adult Classes

All Ranks

7:15p – 8:15p

7:30p – 8:30p

7:15p – 8:15p

7:30p – 8:30p

6:30p – 7:30p

9:00a – 10:00a

Black Belt

5:00p – 5:45p

Black Belt Prep

5:30p – 6:15p

Brazilian Jiu-Jitsu

8:15p – 9:00p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

3:00– 8:30p

3:00p – 8:30p

3:00p – 7:30p

8:30a – 12:00p

Junior Classes

Lil’ Samurai
(all ages)

3:30p – 4:00p

5:30p – 6:00p

4:15p – 4:45p

5:30p – 6:00p

3:30p – 4:00p

5:30p – 6:00p

4:15p – 4:45p

5:30p – 6:00p

3:45p – 4:15p

11:45a – 12:15p

Juniors Beginner (White – Gold)

4:00p – 4:45p

6:00p – 6:45p

3:30p – 4:15p

6:00p – 6:45p

4:00p – 4:45p

6:00p – 6:45p

3:30p – 4:15p

6:00p – 6:45p

4:15p – 5:00p

11:00a – 11:45a

Juniors Intermediate (Orange - Blue)

4:00p – 4:45p

6:00p – 6:45p

3:30p – 4:15p

6:00p – 6:45p

4:00p – 4:45p

6:00p – 6:45p

3:30p – 4:15p

6:00p – 6:45p

4:15p – 5:00p

11:00a – 11:45a

Junior Advanced (Red – Adv Brown Belt)

4:00p – 4:45p

6:00p – 6:45p

4:45p – 5:30p

6:00p – 6:45p

4:00p – 4:45p

6:00p – 6:45p

4:45p – 5:30p

6:00p – 6:45p

4:15p – 5:00p

11:00a – 11:45a

Juniors Black Belt

4:45p – 5:30p

6:45p – 7:30p

4:45p – 5:30p

6:45p – 7:30p

7:30p – 8:15p

4:45p – 5:30p

6:45p – 7:30p

4:45p – 5:30p

6:45p – 7:30p

7:30p – 8:15p

5:45p – 6:30p

9:30a – 10:15a

Sparring/ Grappling

5:00p – 5:45p

9:00a – 9:30a

Demo Team (Invitation Only)

6:30p – 7:30p

Birthday Parties

By Appointment

Teen & Adult Classes

Teens/Adults

4:45p – 5:30p

6:45p – 7:30p

7:30p – 8:15p

4:45p – 5:30p

6:45p – 7:30p

7:30p – 8:15p

5:45p – 6:30p

9:30a – 10:15a

Adults & Black Belts

7:30p – 8:15p

Sparring/ Grappling

5:00p – 5:45p

9:00a – 9:30a

TNT Leadership Training (Invitation only)

7:30p – 8:15p

10:15a – 11:00a

Family Training Classes

10:15a – 11:00a

Academy Hours

3:00p – 9:00p

3:00p – 8:30p

3:00p – 9:00p

3:00p – 8:30p

3:30p – 8:00p

9:00a – 11:30a

Junior Classes

Lil' Samurai (Parent Participation)

3:30p – 4:00p

4:00p – 4:30p

Lil' Samurai (Independent)

3:30p – 4:00p

5:30p – 6:00p

3:30p – 4:00p

5:30p – 6:00p

4:00p – 4:30p

10:00a – 10:30a

Junior Beginners (White-Gold)

5:30p – 6:15p

4:00p – 4:45p

6:45p – 7:30p

5:30p – 6:15p

4:00p – 4:45p

6:45p – 7:30p

4:30p – 5:15p

10:30a – 11:15a

Junior Intermediate (Orange-Blue)

5:30p – 6:15p

6:15p – 7:00p

4:00p – 4:45p

4:45p – 5:30p

5:30p – 6:15p

6:15p – 7:00p

4:00p – 4:45p

4:45p – 5:30p

4:30p – 5:15p

10:30a – 11:15a

Junior Advanced (Red-Adv. Brown)

4:00p – 4:45p

6:15p – 7:00p

4:45p – 5:30p

4:00p – 4:45p

6:15p – 7:00p

4:00p – 4:45p

4:30p – 5:15p

10:30a – 11:15a

Junior Black Belt

4:00p – 4:45p

7:30p – 8:15p

4:00p – 4:45p

7:30p – 8:15p

Junior Sparring

11:15a – 11:30a

Junior Jiu Jitsu

4:45p – 5:30p

Junior Black Belt Prep

5:15p – 6:15p

Demo Team (Invitation Only)

5:15p – 6:15p

TNT (invitation only)

4:30p – 5:15p

Birthday Parties

By Appointment

Teen & Adult Classes

Teen (White-Adv. Brown)

4:45p – 5:30p

6:15p – 7:00p

9:00a – 10:00a

Teen (Black Belt)

6:00p – 7:15p

7:30p – 8:15p

6:00p – 7:15p

7:30p – 8:15p

6:15p – 7:00p

9:00a – 10:00a

Adults (White-Adv. Brown)

7:00p – 8:00p

6:00p – 6:45p

7:00p – 8:00p

6:00p – 6:45p

6:15p – 7:00p

9:00a – 10:00a

Adults (Black Belt)

6:00p – 7:15p

6:15p – 7:00p

9:00a – 10:00a

Adult Jiu Jitsu

8:00p – 9:00p

Teen/Adult Open Mat

6:45p – 7:30p

Teen/Adult
Black Belt Prep

7:15p – 8:15p

Teen/Adult TNT (invitation only)

7:15p – 8:15p

Academy Hours

3:00p – 7:30p

3:00p – 7:00p

Junior Classes

Lil’ Samurai (all ages)

4:00p – 4:30p

5:15p – 5:45p

4:30p – 5:00p

6:00p – 6:30p

4:00p – 4:30p

5:15p – 5:45p

4:30p – 5:00p

6:00p – 6:30p

4:30p – 5:00p

Juniors (Beginners)

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

3:45p – 4:30p

5:00p – 5:45p

Juniors (Intermediate)

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

3:45p – 4:30p

5:00p – 5:45p

Juniors (Advanced)

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

3:45p – 4:30p

5:00p – 5:45p

Birthday Parties

By Appointment

Teen & Adult Classes

Teens/Adults/Jr. Black Belts

6:30p – 7:30p

5:45p – 6:30p

Academy Hours

2:30p – 9:00p

8:00a – 9:00a

3:30p – 9:00p

2:30p – 9:00p

8:00a – 9:00a

3:30p – 9:00p

2:30p – 7:00p

8:00a – 12:00p

Lil' Samurai Classes

Lil' Samurai Beginner

2:45p – 3:15p

4:15p – 4:45p

2:45p – 3:15p

4:15p – 4:45p

Lil' Samurai Intermediate

2:45p – 3:15p

5:45p – 6:15p

4:15p – 4:45p

2:45p – 3:15p

5:45p – 6:15p

4:15p – 4:45p

2:45p – 3:15p

Junior Classes

Junior (All Ranks)

3:30p – 4:10p

5:45p – 6:25p

3:30p – 4:10p

5:45p – 6:25p

3:30p – 4:10p

10:00a – 10:40a

Junior (White-Green)

3:30p – 4:10p

5:00p – 5:40p

3:30p – 4:10p

5:00p – 5:40p

Junior (Purple-Adv Brown)

3:30p – 4:10p

4:15p – 4:55p

5:00p – 5:40p

3:30p – 4:10p

4:15p – 4:55p

5:00p – 5:40p

Junior (Black Belt)

4:15p – 4:55p

7:30p – 8:15p

4:15p – 4:55p

7:30p – 8:15p

4:15p – 5:00p

9:00a – 9:45a

Junior Black Belt Prep

5:15p – 6:00p

Demo Team Practice

10:45a – 11:30a

Birthday Parties

By Appointment

Teen & Adult Classes

Teen/Adult (All Ranks)

7:15p – 8:00p

5:00p – 5:45p

7:15p – 8:00p

5:00p – 5:45p

4:15p – 5:00p

9:00a – 9:45a

Teen/Adult (1st + Adv Degree Black Belt)

7:30p – 8:15p

9:00a – 9:45a

Adult (All Ranks)

6:30p – 7:15p

8:00a - 8:45a

6:30p – 7:15p

8:00a - 8:45a

Teen/Adult Black Belt Prep

6:00p – 7:00p

Adult Brazilian Jiu Jitsu

6:30p – 7:15p

TNT (Invitation Only)

11:45a – 12:30p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p – 9:45p

2:30p – 9:00p

2:30p – 9:45p

2:30p – 9:30p

2:30p – 8:00p

8:30a – 12:00p

Junior Classes

Lil’ Samurai (All Ranks)

3:45p – 4:15p

2:45p – 3:15p

3:15p – 3:45p

3:45p – 4:15p

2:45p – 3:15p

3:15p – 3:45p

4:30p – 5:00p

10:15a – 10:45a

10:45a – 11:15a

Lil’ Samurai (Beginner)

5:45p – 6:15p

Lil’ Samurai (Advanced)

6:15p – 6:45p

Junior (All Ranks)

6:45p – 7:30p

3:45p – 4:30p

3:00p – 3:45p

6:45p – 7:30p

3:45p – 4:30p

5:00p – 5:45p

8:45a – 9:30a

9:30a – 10:15a

Junior Beginner & Intermediate (White – Blue)

4:15p – 5:00p

6:00p – 6:45p

4:15p – 5:00p

6:00p – 6:45p

Junior Intermediate & Advanced (Orange – Adv. Brown)

5:15p – 6:00p

Junior Advanced & Black Belt (Red – Jr. Black Belt)

5:00p – 5:45p

Junior Black Belt

4:30p – 5:15p

Birthday Parties

By Appointment

Teen & Adult Classes

Brazilian Jiu Jitsu

8:30p – 9:30p

11:15a – 12:15p

Demo Team Practice

6:45p – 8:15p

Teen (All Ranks)

4:30p – 5:15p

Adult (All Ranks)

6:45p – 7:45p

Teen & Adult (All Ranks)

7:30p – 8:30p

5:45p – 6:45p

8:00a – 9:00a

Teen & Adult Black Belt

7:45p – 8:15p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

3:30p – 7:30p

3:30p – 8:30p

3:30p – 7:30p

3:30p – 8:30p

3:30p – 7:30p

Junior Classes

Lil’ Samurai (All Ranks)

4:15p – 4:45p

4:00p – 4:30p

6:00p – 6:30p

4:15p – 4:45p

4:00p – 4:30p

6:00p – 6:30p

4:15p – 4:45p

Junior Beginner (White – Gold)

3:30p – 4:10p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

5:30p – 6:10p

Junior Intermediate (Orange – Blue)

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

Junior Intermediate (Red - Advanced Brown)

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

Birthday Parties

By Appointment

Teen & Adult Classes

Teen (All Ranks)

6:15p – 7:00p

7:15p – 8:00p

6:15p – 7:00p

7:15p – 8:00p

6:15p – 7:00p

Meet our team at Carmichael

Alma Cardoso

Head Instructor

Kelli Brown

Program Director

Jared Evers

Assistant Manager

Programs for all ages

Kids Martial Arts Classes

Ages 4 to 12

Our kids martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).

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boy in boxing gloves and guarding stance

Martial Arts for Teens

Ages 13 to 17

Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.

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Adult Martial Arts Classes

Ages 18+

Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.

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Looking for other Martial Arts styles?

Add to your skillset with specialty classes offered at Kovar’s Carmichael Academy.

Brazilian Jiu-Jitsu

With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.

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Krav Maga

Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.

Learn More

Ready to see the benefits of martial arts for yourself?

Fill Out The Form

Click any button on this page and complete the 2-minute form.

Purchase Trial

After submission, you’ll be taken to the checkout page to purchase your trial.

Schedule Orientation

Once checkout is complete, you’ll be redirected to our scheduling page to book your orientation.

Attend Your First Class

At orientation, you’ll meet your Program Director, who will share more about Kovar’s and introduce your child to their instructor and classmates.

Ready to start your martial arts journey?

Address & Phone

7520 Fair Oaks Blvd.

Carmichael, CA 95608

(916) 481-4830

@kovarscarmichael

/KovarsCarmichael

Proudly serving local communities near Del Dayo Estates, Barrett Hills, Mission Oaks, Carmichael Colony, Merrihill, Lincoln Oaks, Jan Park, Manzanita Heights, Cameron Ranch, Garfield Vista and the greater Carmichael area.