Kovar's Martial Arts School in Elk Grove - Laguna

9168 Franklin Blvd. Ste. E

Elk Grove, CA 95758

Elk Grove Martial Arts for Kids, Teens and Adults

Looking for the best martial arts classes in Elk Grove? Look no further than Kovar’s Elk Grove-Laguna Academy. Our supportive instructors create a safe environment where your child can reach their full potential through practical martial arts training.

See why parents and students love Kovar's Satori Academy!

Brian Sardella

April 23, 2025

My son and I are new to the studio but we both could not be happier with the people there. The instructor s teach all levels but they seem to be particularly good at teaching kids. If you are interested in your kid getting into martial arts, I highly recommend bringing them to Kovar's

Ashi C

March 20, 2025

My son loves the Kovar’s Martial Arts studio. He recently switched the studio to this location and he enjoys going for the camps as well. Only complain, the equipments are little pricey. Besides that, it’s a great studio for kids.

Lo Moncè

March 7, 2025

Amazing! I love local fitness and arts! This place was amazing

Vanessa Guevara

January 29, 2025

Great place, awesome teachers. All staff are very attentive and caring!

Huy Mai

August 28, 2024

My time with Kovar was short lived, however it was a GREAT experience. The family culture their team exudes, radiated to even new individuals such as myself. I was able to meet many staff members but I worked closely with Leigh, who was extremely welcome and caring during my time there. Another member who I trained closely with was Ms. Mey, who also demonstrated Kovar’s main principles and cared for me during class. As an adult seeking new hobbies. I highly recommend this dojo for anyone, because Kovar will welcome you with open arms and train you to the best of their ability.

garage love

May 10, 2024

Kaitlyn Holland

May 10, 2024

Cath Pomeroy

April 27, 2024

We’ve been with Kovar’s Laguna for 5 years. What I love the very most at Kovar’s is the instructors. Every single one of them lives the principles of black belt, which they teach their students consistently. They are modest and courteous, they have integrity, they persevere in various circumstances, and they show courage and indomitable spirit. At the end of every class they ask “How do we lead?” The answer is “By example, Sir!” That’s Kovar’s. They love what they teach, and they live what they teach. They show love and respect to each and every student and parent. They are professional and caring and they go the extra mile. We were with them before and during Covid, and we moved out of state, and they still accommodated our unique needs. I look up to these employees and respect and admire them. I watch what they do and hope to be a better parent because of what I learn from them. I love how they talk to the students about how important it is to have these great character traits and to just be a good person.

Frank Greer

April 20, 2024

Gillman & Jessica Chan

April 13, 2024

Our children have been attending this place for the last 3 years. They always make us feel welcome. Their program gives the local community children a place to learn a variety of different martial arts. Kovar’s also teaches to be respectful, personal development, and to be positive. This place in particular has the structure that will definitely build your child’s confidence.

vivian chen

March 19, 2024

😆😆🥰subway surfers. MS LEIGHA AND CASSIE ARE THE BEST🥰🥰🥰🥰

Beck Meister

March 11, 2024

I'm 42 years old, started at kovars January of 2022. I was really apprehensive about starting a group exercise, learning and training routine because of various insecurities, I was afraid I wouldn't be accepted as obviously being in the lgbtq+ community, being over weight and being "old." The first call I made to Laguna Kovars already felt like a good move to make. I showed up that very day and was welcomed with open arms, no judgements whatsoever in fact quite the opposite. The genuine respect for one another is quite plain and clear to see among each staff and student I encountered. Over the past couple years I've been checking out other martial arts style of teaching through you tube, Instagram, wherever Google searches lead me and something I notice with the trainers who's students look more confident and flow with true knowledge of the moves they're making , those trainers say similar things to our instructors at laguna. I read professional fighters advice and nearly everything I read is what we're being taught. I am continuously impressed by the strength and skill of our instructors, it's really amazing to see what our bodies can accomplish with the right training. Thank you Kovars Laguna for improving my life in so many ways!!

Leigha Aguinaga

March 5, 2024

Oai Lau

February 28, 2024

These guys are top notch! It’s been a wonderful experience & our family absolutely love training with Kovar’s Laguna team! We have all 3 kids that’s been training with these fun, loving, laughable, caring, & positive character builders for a handful of years. So glad to be a part of this team. Our kids are one belt closer to their black belt goal!

Rossana Jimenez

February 27, 2024

Scott McLeod

February 27, 2024

Kovars is very special. Not only do they teach several styles of martial arts, but they also teach respect and responsibility. They are a fantastic part of the community and I highly recommend.

Shannon Ramos

February 27, 2024

We enrolled our high energy 6 year old here starting in October 2023. Kovars has been wonderful for him. He’s learning so much, and truly enjoys going each week. It’s a great outlet for his energy, as well as a great place to help him learn focus and responsibility. As parents, we also appreciate the schedule flexibility. It’s a great place!!

Kimberley Kulp

July 11, 2023

Kovars has been wonderful for our family. My son is very sensitive, timid, and shy. We started him in this program hoping to build his confidence and self-esteem. We are so proud of him each time he promotes to a new belt, and even more wonderful, he is also proud of himself.

Liliana Nevarez Mendez

March 13, 2023

We loved it 😊 my Daughter us I was to go in there and learn everything they teach they’re are excellent.!!!! Thank you Kovar’s Academy of Martial arts.!!!!!!!

Miguel Martinez

March 7, 2023

Great place for kids and teens. Positive environment. Friendly staff.

Trace Bowers

December 13, 2022

Kovar's is a fantastic program for kids from toddlers to teens. And all the instructors are great with kids!!!

Tino Ramirez

October 3, 2022

Kovar’s is amazing. They empower students to be self-confident and teaches kindness and humility. The instructors teach students character building and to be good human beings as well as self defense. Amazing women and men that teach there.

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Nicholas Wang

May 17, 2017

I've been attending Kovars at the Laguna location for about a decade now; since I was four years old. It has not only taught me how to defend myself and increased my physical strength, but also showed me how to be a better person. Kovars instructors and fellow students have bonds that make us all a family. We are taught core values like peace, optimism, and humility as well as the principles of black belt: modesty, courtesy, integrity, perseverance, courage, and indomitable spirit. Your experience at Kovars will change, challenge, and shape you into an awesome person. It is one of THE BEST parts of my life and his shown me even through the hard bits that I can get back up again and keep fighting.

Sherry Kirton

February 4, 2017

They really care about the whole development of each child, teen, and adult. The staff works with the parents to encourage a positive self-love and awareness of the effect each student has on those around them. Students of every age learn to treat everyone with respect and to work toward accomplishing goals in every part of their lives.Class hours are flexible.Space is clean and the staff is excellent. Family is encouraged to stay and watch the classes and to special events including belt promotions.

Explore Our Martial Arts Class Schedule

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p – 9:00p

2:30p – 8:00p

9:00a – 12:00p

Junior Classes

Lil' Samurai

3:30p – 4:00p

6:00p – 6:30p

4:30p – 5:00p

5:45p – 6:15p

3:30p – 4:00p

6:00p – 6:30p

4:30p – 5:00p

5:45p – 6:15p

3:30p – 4:00p

11:00a – 11:30a

Junior Beginner

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:00p – 6:45p

10:15a – 11:00a

Junior Intermediate

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:00p – 6:45p

10:15a – 11:00a

Junior Advanced

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:30p – 7:15p

3:45p – 4:30p

5:00p – 5:45p

4:00p – 4:45p

6:00p – 6:45p

10:15a – 11:00a

Junior Black Belt

5:00p – 6:00p

7:15p – 8:15p

5:00p – 6:00p

7:15p – 8:15p

5:00p – 6:00p

9:00a – 10:00a

Demo Team (Invitation Only)

11:00a – 12:00p

Birthday Parties

By Appointment

Teen & Adult Classes

Kenpo (All Ranks)

5:00p – 6:00p

7:15p – 8:15p

6:15p – 7:15p

5:00p – 6:00p

7:15p – 8:15p

6:15p – 7:15p

5:00p – 6:00p

9:00a – 10:00a

Black Belt

5:00p – 6:00p

7:15p – 8:15p

5:00p – 6:00p

7:15p – 8:15p

5:00p – 6:00p

9:00a – 10:00a

Krav Maga Beginner

6:15p – 7:15p

Krav Maga Intermediate

7:15p – 8:15p

Brazilian Jiu-Jitsu

11:30a – 12:30p

6:15p – 7:15p

11:30a – 12:30p

6:15p – 7:15p

11:30a – 12:30p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p - 8:00p

2:30p - 7:00p

Junior Classes

Lil' Samurai

3:30p - 4:00p

5:00p - 5:30p

3:30p - 4:00p

5:00p - 5:30p

3:30p - 4:00p

Juniors (White - Green belt)

4:15p - 4:55p

3:30p - 4:10p

4:15p - 4:55p

3:30p - 4:10p

4:15p - 4:55p

Juniors (Purple - Brown belt)

5:00p - 5:40p

4:15p - 4:55p

5:00p - 5:40p

4:15p - 4:55p

Junior Black Belt

6:45p - 7:45p

Teen & Adult Classes

Teens All Ranks

6:45p - 7:45p

5:45p - 6:45p

6:45p - 7:45p

5:45p - 6:45p

6:00p - 7:00p

Adults All Ranks

5:45p - 6:45p

6:00p - 7:00p

Adult and Teens Black Belt

6:45p - 7:45p

Misc

Black Belt Prep

5:00p - 6:00p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p – 8:30p

2:30p – 7:30p

9:00a – 12:00p

Junior Classes

Lil' Samurai

3:30p – 4:00p

5:45p – 6:15p

6:15p – 6:45p

3:30p – 4:00p

5:45p – 6:15p

6:15p – 6:45p

3:30p – 4:00p

11:30a – 12:00p

Junior
(White – Gold)

5:45p – 6:30p

3:30p – 4:15p

5:45p – 6:30p

3:30p – 4:15p

4:00p – 4:45p

10:00a – 10:30a

Junior
(Orange - Blue)

5:00p – 5:45p

5:45p – 6:30p

6:30p – 7:15p

3:30p – 4:15p

4:15p – 5:00p

6:45p – 7:30p

5:00p – 5:45p

5:45p – 6:30p

6:30p – 7:15p

3:30p – 4:15p

4:15p – 5:00p

6:45p – 7:30p

4:00p – 4:45p

10:00a – 10:30a

10:45a – 11:30a

Junior
(Red - Advanced Brown)

4:15p – 5:00p

5:00p – 5:45p

6:30p – 7:15p

4:15p – 5:00p

6:45p – 7:30p

4:15p – 5:00p

5:00p – 5:45p

6:30p – 7:15p

4:15p – 5:00p

6:45p – 7:30p

4:45p – 5:30p

10:45a – 11:30a

Junior (Black Belt)

4:15p – 5:00p

5:00p – 5:45p

7:30p – 8:30p

4:15p – 5:00p

5:00p – 5:45p

7:30p – 8:30p

6:30p – 7:30p

9:00a – 10:00a

Junior Black Belt Prep

5:30p – 6:30p

Birthday Parties

12:30p - 2:00p

Teen & Adult Classes

All Ranks

7:15p – 8:15p

7:30p – 8:30p

7:15p – 8:15p

7:30p – 8:30p

6:30p – 7:30p

9:00a – 10:00a

Black Belt

5:00p – 5:45p

Black Belt Prep

5:30p – 6:15p

Brazilian Jiu-Jitsu

8:15p – 9:00p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

3:00– 8:30p

3:00p – 8:30p

3:00p – 7:30p

8:30a – 12:00p

Junior Classes

Lil’ Samurai
(all ages)

3:30p – 4:00p

5:30p – 6:00p

4:15p – 4:45p

3:30p – 4:00p

5:30p – 6:00p

4:15p – 4:45p

3:45p – 4:15p

11:45a – 12:15p

Juniors Beginner (White – Gold)

4:00p – 4:45p

6:00p – 6:45p

3:30p – 4:15p

5:30p – 6:15p

4:00p – 4:45p

6:00p – 6:45p

3:30p – 4:15p

5:30p – 6:15p

4:15p – 5:00p

11:00a – 11:45a

Juniors Intermediate (Orange - Blue)

4:00p – 4:45p

6:00p – 6:45p

6:45p – 7:30p

3:30p – 4:15p

5:30p – 6:15p

6:15p – 7:00p

4:00p – 4:45p

6:00p – 6:45p

6:45p – 7:30p

3:30p – 4:15p

5:30p – 6:15p

6:15p – 7:00p

4:15p – 5:00p

11:00a – 11:45a

Junior Advanced (Red – Adv Brown Belt)

6:00p – 6:45p

6:45p – 7:30p

4:45p – 5:30p

6:15p – 7:00p

6:00p – 6:45p

6:45p – 7:30p

4:45p – 5:30p

6:00p – 6:45p

4:15p – 5:00p

11:00a – 11:45a

Juniors Black Belt

4:45p – 5:30p

7:30p – 8:30p

4:45p – 5:30p

7:00p – 7:45p

4:45p – 5:30p

7:30p – 8:30p

4:45p – 5:30p

7:00p – 7:45p

5:45p – 6:30p

9:30a – 10:15a

Sparring/ Grappling

5:00p – 5:45p

9:00a – 9:30a

Birthday Parties

By Appointment

Teen & Adult Classes

Teens/Adults

4:45p – 5:30p

7:30p – 8:30p

7:00p – 8:00p

4:45p – 5:30p

7:30p – 8:30p

7:00p – 8:00p

5:45p – 6:30p

9:30a – 10:15a

Sparring/ Grappling

5:00p – 5:45p

9:00a – 9:30a

TNT Leadership Training (Invitation only)

7:45p – 8:30p

10:15a – 11:00a

Family Training Classes

10:15a – 11:00a

Academy Hours

3:00p – 9:00p

3:00p – 8:30p

3:00p – 9:00p

3:00p – 8:30p

3:30p – 8:00p

9:00a – 11:30a

Junior Classes

Lil' Samurai (Parent Participation)

3:30p – 4:00p

4:00p – 4:30p

Lil' Samurai (Independent)

3:30p – 4:00p

5:30p – 6:00p

3:30p – 4:00p

5:30p – 6:00p

4:00p – 4:30p

10:00a – 10:30a

Junior Beginners (White-Gold)

5:30p – 6:15p

4:00p – 4:45p

6:45p – 7:30p

5:30p – 6:15p

4:00p – 4:45p

6:45p – 7:30p

4:30p – 5:15p

10:30a – 11:15a

Junior Intermediate (Orange-Blue)

5:30p – 6:15p

6:15p – 7:00p

4:00p – 4:45p

4:45p – 5:30p

5:30p – 6:15p

6:15p – 7:00p

4:00p – 4:45p

4:45p – 5:30p

4:30p – 5:15p

10:30a – 11:15a

Junior Advanced (Red-Adv. Brown)

4:00p – 4:45p

6:15p – 7:00p

4:45p – 5:30p

4:00p – 4:45p

6:15p – 7:00p

4:00p – 4:45p

4:30p – 5:15p

10:30a – 11:15a

Junior Black Belt

4:00p – 4:45p

7:30p – 8:15p

4:00p – 4:45p

7:30p – 8:15p

Junior Sparring

11:15a – 11:30a

Junior Jiu Jitsu

4:45p – 5:30p

Junior Black Belt Prep

5:15p – 6:15p

Demo Team (Invitation Only)

5:15p – 6:15p

TNT (invitation only)

4:30p – 5:15p

Birthday Parties

By Appointment

Teen & Adult Classes

Teen (White-Adv. Brown)

4:45p – 5:30p

6:15p – 7:00p

9:00a – 10:00a

Teen (Black Belt)

6:00p – 7:15p

7:30p – 8:15p

6:00p – 7:15p

7:30p – 8:15p

6:15p – 7:00p

9:00a – 10:00a

Adults (White-Adv. Brown)

7:00p – 8:00p

6:00p – 6:45p

7:00p – 8:00p

6:00p – 6:45p

6:15p – 7:00p

9:00a – 10:00a

Adults (Black Belt)

6:00p – 7:15p

6:15p – 7:00p

9:00a – 10:00a

Adult Jiu Jitsu

8:00p – 9:00p

Teen/Adult Open Mat

6:45p – 7:30p

Teen/Adult
Black Belt Prep

7:15p – 8:15p

Teen/Adult TNT (invitation only)

7:15p – 8:15p

Academy Hours

3:00p – 7:30p

3:00p – 7:00p

Junior Classes

Lil’ Samurai (all ages)

4:00p – 4:30p

5:15p – 5:45p

4:30p – 5:00p

6:00p – 6:30p

4:00p – 4:30p

5:15p – 5:45p

4:30p – 5:00p

6:00p – 6:30p

4:30p – 5:00p

Juniors (Beginners)

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

3:45p – 4:30p

5:00p – 5:45p

Juniors (Intermediate)

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

3:45p – 4:30p

5:00p – 5:45p

Juniors (Advanced)

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

4:30p – 5:15p

5:45p – 6:30p

3:45p – 4:30p

5:15p – 6:00p

3:45p – 4:30p

5:00p – 5:45p

Birthday Parties

By Appointment

Teen & Adult Classes

Teens/Adults/Jr. Black Belts

6:30p – 7:30p

5:45p – 6:30p

Academy Hours

2:30p – 9:00p

8:00a – 9:00a

3:30p – 9:00p

2:30p – 9:00p

8:00a – 9:00a

3:30p – 9:00p

2:30p – 7:00p

8:00a – 12:00p

Lil' Samurai Classes

Lil' Samurai Beginner

2:45p – 3:15p

4:15p – 4:45p

2:45p – 3:15p

4:15p – 4:45p

Lil' Samurai Intermediate

2:45p – 3:15p

5:45p – 6:15p

4:15p – 4:45p

2:45p – 3:15p

5:45p – 6:15p

4:15p – 4:45p

2:45p – 3:15p

Junior Classes

Junior (All Ranks)

3:30p – 4:10p

5:45p – 6:25p

3:30p – 4:10p

5:45p – 6:25p

3:30p – 4:10p

10:00a – 10:40a

Junior (White-Green)

3:30p – 4:10p

5:00p – 5:40p

3:30p – 4:10p

5:00p – 5:40p

Junior (Purple-Adv Brown)

3:30p – 4:10p

4:15p – 4:55p

5:00p – 5:40p

3:30p – 4:10p

4:15p – 4:55p

5:00p – 5:40p

Junior (Black Belt)

4:15p – 4:55p

7:30p – 8:15p

4:15p – 4:55p

7:30p – 8:15p

4:15p – 5:00p

9:00a – 9:45a

Junior Black Belt Prep

5:15p – 6:00p

Demo Team Practice

10:45a – 11:30a

Birthday Parties

By Appointment

Teen & Adult Classes

Teen/Adult (All Ranks)

7:15p – 8:00p

5:00p – 5:45p

7:15p – 8:00p

5:00p – 5:45p

4:15p – 5:00p

9:00a – 9:45a

Teen/Adult (1st + Adv Degree Black Belt)

7:30p – 8:15p

9:00a – 9:45a

Adult (All Ranks)

6:30p – 7:15p

8:00a - 8:45a

6:30p – 7:15p

8:00a - 8:45a

Teen/Adult Black Belt Prep

6:00p – 7:00p

Adult Brazilian Jiu Jitsu

6:30p – 7:15p

TNT (Invitation Only)

11:45a – 12:30p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

2:30p – 9:45p

2:30p – 9:00p

2:30p – 9:45p

2:30p – 9:30p

2:30p – 8:00p

8:30a – 12:00p

Junior Classes

Lil’ Samurai (All Ranks)

3:45p – 4:15p

2:45p – 3:15p

3:15p – 3:45p

3:45p – 4:15p

2:45p – 3:15p

3:15p – 3:45p

4:30p – 5:00p

10:15a – 10:45a

10:45a – 11:15a

Lil’ Samurai (Beginner)

5:45p – 6:15p

Lil’ Samurai (Advanced)

6:15p – 6:45p

Junior (All Ranks)

6:45p – 7:30p

3:45p – 4:30p

3:00p – 3:45p

6:45p – 7:30p

3:45p – 4:30p

5:00p – 5:45p

8:45a – 9:30a

9:30a – 10:15a

Junior Beginner & Intermediate (White – Blue)

4:15p – 5:00p

6:00p – 6:45p

4:15p – 5:00p

6:00p – 6:45p

Junior Intermediate & Advanced (Orange – Adv. Brown)

5:15p – 6:00p

Junior Advanced & Black Belt (Red – Jr. Black Belt)

5:00p – 5:45p

Junior Black Belt

4:30p – 5:15p

Birthday Parties

By Appointment

Teen & Adult Classes

Brazilian Jiu Jitsu

8:30p – 9:30p

11:15a – 12:15p

Demo Team Practice

6:45p – 8:15p

Teen (All Ranks)

4:30p – 5:15p

Adult (All Ranks)

6:45p – 7:45p

Teen & Adult (All Ranks)

7:30p – 8:30p

5:45p – 6:45p

8:00a – 9:00a

Teen & Adult Black Belt

7:45p – 8:15p

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Academy Hours

3:30p – 8:00p

3:30p – 7:30p

Junior Classes

Lil’ Samurai (All Ranks)

4:15p – 4:45p

4:00p – 4:30p

6:00p – 6:30p

4:15p – 4:45p

4:00p – 4:30p

6:00p – 6:30p

4:15p – 4:45p

Junior Beginner (White – Gold)

3:30p – 4:10p

5:30p – 6:10p

4:30p – 5:10p

5:15p – 6:00p

3:30p – 4:10p

5:30p – 6:10p

4:30p – 5:10p

5:15p – 6:00p

5:30p – 6:10p

Junior Intermediate (Orange – Blue)

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

Junior Intermediate (Red - Advanced Brown)

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

3:30p – 4:10p

4:45p – 5:30p

5:30p – 6:10p

4:30p – 5:10p

6:30p – 7:10p

Birthday Parties

By Appointment

Teen & Adult Classes

Teen (All Ranks)

6:15p – 7:00p

7:15p – 8:00p

6:15p – 7:00p

7:15p – 8:00p

6:15p – 7:00p

Meet our team at Elk Grove - Laguna

Patrick Kelly

Head Instructor

Jason Duarte

Instructor

Leigha Aguinaga

Program Director

Programs for all ages

Kids Martial Arts Classes

Ages 4 to 12

Our kids martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).

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boy in boxing gloves and guarding stance

Martial Arts for Teens

Ages 13 to 17

Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.

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Adult Martial Arts Classes

Ages 18+

Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.

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Looking for other Martial Arts styles?

Brazilian Jiu-Jitsu

With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.

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Krav Maga

Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.

Learn More