Explore Our Martial Arts Class Schedule
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 9:00p
2:30p – 8:00p
9:00a – 12:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
6:00p – 6:30p
4:15p – 4:45p
3:30p – 4:00p
6:00p – 6:30p
4:15p – 4:45p
3:30p – 4:00p
11:00a – 11:30a
Junior Beginner
4:00p – 4:45p
6:30p – 7:15p
3:30p – 4:15p
4:45p – 5:30p
4:00p – 4:45p
6:30p – 7:15p
3:30p – 4:15p
4:45p – 5:30p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Intermediate
4:00p – 4:45p
6:30p – 7:15p
3:30p – 4:15p
4:45p – 5:30p
4:00p – 4:45p
6:30p – 7:15p
3:30p – 4:15p
4:45p – 5:30p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Advanced
4:00p – 4:45p
6:30p – 7:15p
3:30p – 4:15p
4:45p – 5:30p
4:00p – 4:45p
6:30p – 7:15p
3:30p – 4:15p
4:45p – 5:30p
4:00p – 4:45p
6:00p – 6:45p
10:15a – 11:00a
Junior Black Belt
5:00p – 6:00p
7:15p – 8:15p
7:15p – 8:15p
5:00p – 6:00p
7:15p – 8:15p
7:15p – 8:15p
5:00p – 6:00p
9:00a – 10:00a
Junior Brazilian Jiu Jitsu
5:30p – 6:15p
5:30p – 6:15p
Demo Team (Invitation Only)
11:00a – 12:00p
Birthday Parties
By Appointment
Teen & Adult Classes
Kenpo (All Ranks)
5:00p – 6:00p
7:15p – 8:15p
6:15p – 7:15p
5:00p – 6:00p
7:15p – 8:15p
6:15p – 7:15p
5:00p – 6:00p
9:00a – 10:00a
Black Belt
5:00p – 6:00p
7:15p – 8:15p
7:15p – 8:15p
5:00p – 6:00p
7:15p – 8:15p
7:15p – 8:15p
5:00p – 6:00p
9:00a – 10:00a
Krav Maga Beginner
6:15p – 7:15p
6:15p – 7:15p
Krav Maga Intermediate
7:15p – 8:15p
7:15p – 8:15p
Brazilian Jiu-Jitsu
11:30a – 12:30p
6:15p – 7:15p
11:30a – 12:30p
6:15p – 7:15p
11:30a – 12:30p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 8:00p
2:30p - 7:00p
Junior Classes
Lil' Samurai
3:45p - 4:15p
5:00p - 5:30p
3:45p - 4:15p
5:00p - 5:30p
3:45p - 4:15p
Juniors (White - Green belt)
4:15p - 4:55p
3:30p - 4:10p
4:15p - 4:55p
3:30p - 4:10p
4:15p - 4:55p
Juniors (Purple - Brown belt)
5:00p - 5:40p
4:15p - 4:55p
5:00p - 5:40p
4:15p - 4:55p
4:15p - 4:55p
Junior Black Belt
5:45p - 7:00p
5:45p - 7:00p
Teen & Adult Classes
Teens All Ranks
6:45p - 7:45p
5:45p - 6:45p
6:45p - 7:45p
5:45p - 6:45p
6:00p - 7:00p
Adults All Ranks
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
5:45p - 6:45p
6:00p - 7:00p
Adult and Teens Black Belt
5:45p - 7:00p
5:45p - 7:00p
Misc
Black Belt Prep
5:00p - 6:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 8:30p
2:30p – 7:30p
9:00a – 12:00p
Junior Classes
Lil' Samurai
3:30p – 4:00p
5:45p – 6:15p
6:15p – 6:45p
3:30p – 4:00p
5:45p – 6:15p
6:15p – 6:45p
3:30p – 4:00p
11:30a – 12:00p
Junior
(White – Gold)
(White – Gold)
5:45p – 6:30p
3:30p – 4:15p
5:45p – 6:30p
3:30p – 4:15p
4:00p – 4:45p
10:00a – 10:30a
Junior
(Orange - Blue)
(Orange - Blue)
5:00p – 5:45p
5:45p – 6:30p
6:30p – 7:15p
3:30p – 4:15p
4:15p – 5:00p
6:45p – 7:30p
5:00p – 5:45p
5:45p – 6:30p
6:30p – 7:15p
3:30p – 4:15p
4:15p – 5:00p
6:45p – 7:30p
4:00p – 4:45p
10:00a – 10:30a
10:45a – 11:30a
Junior
(Red - Advanced Brown)
(Red - Advanced Brown)
4:15p – 5:00p
5:00p – 5:45p
6:30p – 7:15p
4:15p – 5:00p
6:45p – 7:30p
4:15p – 5:00p
5:00p – 5:45p
6:30p – 7:15p
4:15p – 5:00p
6:45p – 7:30p
4:45p – 5:30p
10:45a – 11:30a
Junior (Black Belt)
4:15p – 5:00p
5:00p – 5:45p
7:30p – 8:30p
4:15p – 5:00p
5:00p – 5:45p
7:30p – 8:30p
6:30p – 7:30p
9:00a – 10:00a
Junior Black Belt Prep
5:30p – 6:30p
Birthday Parties
12:30p - 2:00p
Teen & Adult Classes
All Ranks
7:15p – 8:15p
7:30p – 8:30p
7:15p – 8:15p
7:30p – 8:30p
6:30p – 7:30p
9:00a – 10:00a
Black Belt
5:00p – 5:45p
5:00p – 5:45p
Black Belt Prep
5:30p – 6:15p
Brazilian Jiu-Jitsu
8:15p – 9:00p
8:15p – 9:00p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:00– 8:30p
3:00p – 8:30p
3:00p – 8:30p
3:00p – 8:30p
3:00p – 7:30p
8:30a – 12:00p
Junior Classes
Lil’ Samurai
(all ages)
(all ages)
3:30p – 4:00p
5:30p – 6:00p
5:15p – 4:45p
3:30p – 4:00p
5:30p – 6:00p
5:15p – 4:45p
3:45p – 4:15p
11:45a – 12:15p
Juniors Beginner (White – Gold)
4:00p – 4:45p
6:00p – 6:45p
3:45p – 4:30p
5:45p – 6:30p
4:00p – 4:45p
6:00p – 6:45p
3:45p – 4:30p
5:45p – 6:30p
4:15p – 5:00p
11:00a – 11:45a
Juniors Intermediate (Orange - Blue)
4:00p – 4:45p
6:00p – 6:45p
6:45p – 7:30p
3:45p – 4:30p
5:45p – 6:30p
4:00p – 4:45p
6:00p – 6:45p
6:45p – 7:30p
3:45p – 4:30p
5:45p – 6:30p
4:15p – 5:00p
11:00a – 11:45a
Junior Advanced (Red – Adv Brown Belt)
6:00p – 6:45p
6:45p – 7:30p
4:30p – 5:15p
6:30p – 7:15p
6:00p – 6:45p
6:45p – 7:30p
4:30p – 5:15p
6:00p – 6:45p
5:00p – 5:45p
11:00a – 11:45a
Juniors Black Belt
4:45p – 5:30p
7:30p – 8:30p
4:30p – 5:15p
6:30p – 7:15p
4:45p – 5:30p
7:30p – 8:30p
4:30p – 5:15p
6:30p – 7:15p
5:00p – 5:45p
5:45p – 6:30p
9:30a – 10:15a
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults
4:45p – 5:30p
7:30p – 8:30p
7:15p – 8:00p
4:45p – 5:30p
7:30p – 8:30p
7:15p – 8:00p
5:45p – 6:30p
9:30a – 10:15a
TNT Leadership Training (Invitation only)
8:00p – 8:45p
Family Training Classes
Family Training Classes
10:15a – 11:00a
Academy Hours
3:00p – 9:00p
3:00p – 8:30p
3:00p – 9:00p
3:00p – 8:30p
3:30p – 8:00p
9:00a – 11:30a
Junior Classes
Lil' Samurai (Parent Participation)
3:30p – 4:00p
3:30p – 4:00p
Lil' Samurai (Independent)
3:30p – 4:00p
5:30p – 6:00p
4:45p – 5:15p
3:30p – 4:00p
5:30p – 6:00p
4:45p – 5:15p
4:00p – 4:30p
10:00a – 10:30a
Junior Beginners (White-Gold)
6:00p – 6:45p
4:00p – 4:45p
6:45p – 7:30p
6:00p – 6:45p
4:00p – 4:45p
6:45p – 7:30p
4:30p – 5:15p
10:30a – 11:15a
Junior Intermediate (Orange-Blue)
4:00p – 4:45p
6:00p – 6:45p
4:00p – 4:45p
5:15p – 6:00p
4:00p – 4:45p
6:00p – 6:45p
4:00p – 4:45p
5:15p – 6:00p
4:30p – 5:15p
10:30a – 11:15a
Junior Advanced (Red-Adv. Brown)
4:00p – 4:45p
6:00p – 6:45p
5:15p – 6:00p
4:00p – 4:45p
6:00p – 6:45p
5:15p – 6:00p
4:30p – 5:15p
10:30a – 11:15a
Junior Black Belt
4:15p – 5:00p
7:30p – 8:15p
4:15p – 5:00p
7:30p – 8:15p
4:30p – 5:15p
10:30a – 11:15a
Junior Sparring
11:15a – 11:30a
Junior Jiu Jitsu
4:45p – 5:30p
4:45p – 5:30p
Junior Black Belt Prep
6:45p – 7:45p
5:15p – 6:00p
Demo Team (Invitation Only)
5:15p – 6:15p
9:45a – 10:30a
TNT (invitation only)
6:45p – 7:30p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (White-Adv. Brown)
4:15p – 5:00p
6:30p – 7:30p
6:00p – 6:45p
4:15p – 5:00p
6:30p – 7:30p
6:00p – 6:45p
6:00p – 7:00p
9:00a – 10:00a
Teen (Black Belt)
4:15p – 5:00p
6:30p – 7:30p
6:00p – 6:45p
7:30p – 8:30p
4:15p – 5:00p
6:30p – 7:30p
6:00p – 6:45p
7:30p – 8:30p
6:00p – 7:00p
9:00a – 10:00a
Adults (White-Adv. Brown)
6:30p – 7:30p
6:00p – 6:45p
6:30p – 7:30p
6:00p – 6:45p
6:00p – 7:00p
9:00a – 10:00a
Adults (Black Belt)
6:30p – 7:30p
6:00p – 6:45p
7:30p – 8:30p
6:30p – 7:30p
6:00p – 6:45p
7:30p – 8:30p
6:00p – 7:00p
9:00a – 10:00a
Adult Jiu Jitsu
7:30p – 8:30p
7:30p – 8:30p
Teen/Adult
Black Belt Prep
Black Belt Prep
6:45p – 7:45p
5:15p – 6:00p
Teen/Adult TNT (invitation only)
6:45p – 7:30p
Academy Hours
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:30p
3:00p – 7:00p
Junior Classes
Lil’ Samurai (all ages)
4:00p – 4:30p
5:15p – 5:45p
4:30p – 5:00p
6:00p – 6:30p
4:00p – 4:30p
5:15p – 5:45p
4:30p – 5:00p
6:00p – 6:30p
4:30p – 5:00p
Juniors (Beginners)
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
3:45p – 4:30p
5:00p – 5:45p
Juniors (Intermediate)
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
3:45p – 4:30p
5:00p – 5:45p
Juniors (Advanced)
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
4:30p – 5:15p
5:45p – 6:30p
3:45p – 4:30p
5:15p – 6:00p
3:45p – 4:30p
5:00p – 5:45p
Juniors (Black Belt)
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:15p
Black Belt Prep
5:45p – 6:30p
Birthday Parties
By Appointment
Teen & Adult Classes
Teens/Adults
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:30p
6:30p – 7:15p
Black Belt Prep
5:45p – 6:30p
Academy Hours
2:45p – 8:30p
8:00a – 9:00a
3:30p – 8:30p
2:45p – 8:30p
8:00a – 9:00a
3:30p – 8:30p
2:30p – 6:15p
9:00a – 12:00p
Lil' Samurai Classes
Lil' Samurai
3:00p – 3:30p
5:45p – 6:15p
4:15p – 4:45p
3:00p – 3:30p
5:45p – 6:15p
4:15p – 4:45p
3:00p – 3:30p
11:30a – 12:00p
Junior Classes
Junior (Beginner)
3:30p – 4:15p
5:00p – 5:45p
5:30p – 6:15p
3:30p – 4:15p
5:00p – 5:45p
5:30p – 6:15p
3:30p – 4:15p
10:45a – 11:30a
Junior (Intermediate)
3:30p – 4:15p
5:00p – 5:45p
6:15p – 7:00p
3:30p – 4:15p
5:30p – 6:15p
3:30p – 4:15p
5:00p – 5:45p
6:15p – 7:00p
3:30p – 4:15p
5:30p – 6:15p
3:30p – 4:15p
10:45a – 11:30a
Junior (Advanced)
4:15p – 5:00p
6:15p – 7:00p
3:30p – 4:15p
5:30p – 6:15p
4:15p – 5:00p
6:15p – 7:00p
3:30p – 4:15p
5:30p – 6:15p
3:30p – 4:15p
10:45a – 11:30a
Junior (Black Belt)
4:15p – 5:00p
6:15p – 7:00p
3:30p – 4:15p
4:15p – 5:00p
6:15p – 7:00p
3:30p – 4:15p
3:30p – 4:15p
10:45a – 11:30a
Junior Black Belt Prep
5:00p – 6:00p
Demo Team Practice
9:45a – 10:45a
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (White- Adv Brown)
7:15p – 8:00p
4:45p – 5:30p
6:15p – 7:00p
7:15p – 8:00p
4:45p – 5:30p
6:15p – 7:00p
4:15p – 5:00p
9:00a – 9:45a
Adult (White- Adv Brown)
7:15p – 8:00p
8:00a – 8:45a
4:45p – 5:30p
6:15p – 7:00p
7:15p – 8:00p
8:00a – 8:45a
4:45p – 5:30p
6:15p – 7:00p
4:15p – 5:00p
9:00a – 9:45a
Teen/Adult (Black Belt)
7:15p – 8:15p
8:00a - 8:45a
4:45p – 5:30p
6:15p – 7:10p
7:15p – 8:15p
8:00a - 8:45a
4:45p – 5:30p
6:15p – 7:10p
4:15p – 5:00p
9:00a – 9:45a
Teen/Adult Black Belt Prep
5:00p – 6:00p
Adult Brazilian Jiu Jitsu
7:15p – 8:15p
7:15p – 8:15p
TNT (Invitation Only)
6:45p – 7:15p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
2:30p – 9:45p
2:30p – 9:00p
2:30p – 9:45p
2:30p – 9:30p
2:30p – 8:00p
8:30a – 12:00p
Junior Classes
Lil’ Samurai (All Ranks)
3:45p – 4:15p
5:45p – 6:15p
6:15p – 6:45p
2:45p – 3:15p
3:15p – 3:45p
3:45p – 4:15p
5:45p – 6:15p
6:15p – 6:45p
2:45p – 3:15p
3:15p – 3:45p
3:15p – 3:45p
4:30p – 5:00p
10:15a – 10:45a
10:45a – 11:15a
Junior (All Ranks)
6:45p – 7:30p
3:45p – 4:30p
3:00p – 3:45p
6:45p – 7:30p
3:45p – 4:30p
3:45p – 4:30p
5:00p – 5:45p
8:45a – 9:30a
9:30a – 10:15a
Junior Beginner & Intermediate (White – Blue)
4:15p – 5:00p
6:00p – 6:45p
4:15p – 5:00p
6:00p – 6:45p
Junior Intermediate & Advanced (Orange – Adv. Brown)
5:15p – 6:00p
5:15p – 6:00p
Junior Advanced & Black Belt (Red – Jr. Black Belt)
5:00p – 5:45p
5:00p – 5:45p
Junior Black Belt
4:30p – 5:15p
4:30p – 5:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Brazilian Jiu Jitsu
8:30p – 9:30p
11:15a – 12:15p
Demo Team Practice
6:45p – 8:15p
Teen (All Ranks)
4:30p – 5:15p
4:30p – 5:15p
Adult (All Ranks)
6:45p – 7:45p
6:45p – 7:45p
Teen & Adult (All Ranks)
7:30p – 8:30p
7:30p – 8:30p
5:45p – 6:45p
8:00a – 9:00a
Teen & Adult Black Belt
7:45p – 8:15p
7:45p – 8:15p
CLASS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Academy Hours
3:30p – 8:00p
3:30p – 8:00p
3:30p – 8:00p
3:30p – 8:00p
3:00p – 7:30p
Junior Classes
Lil’ Samurai (All Ranks)
4:15p – 4:45p
4:00p – 4:30p
6:00p – 6:30p
4:15p – 4:45p
4:00p – 4:30p
6:00p – 6:30p
4:15p – 4:45p
Junior Beginner (White – Gold)
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
3:30p – 4:10p
5:30p – 6:10p
4:30p – 5:10p
3:30p – 4:10p
Junior Intermediate (Orange – Blue)
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
6:30p – 7:10p
3:30p – 4:10p
5:30p – 6:10p
Junior Intermediate (Red - Advanced Brown)
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
5:15p – 6:00p
6:30p – 7:10p
3:30p – 4:10p
4:45p – 5:30p
5:30p – 6:10p
4:30p – 5:10p
5:15p – 6:00p
6:30p – 7:10p
3:30p – 4:10p
5:30p – 6:10p
Junior Black Belt
5:15p – 6:00p
5:15p – 6:00p
Demo Team (Invitation Only)
6:15p – 7:15p
Birthday Parties
By Appointment
Teen & Adult Classes
Teen (All Ranks)
6:15p – 7:00p
7:15p – 8:00p
6:15p – 7:00p
7:15p – 8:00p
4:45p – 5:30p
Sparring / Grappling
7:00p – 7:30p
TNT (Invitation Only)
6:15p – 7:00p
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Programs for all ages
Kids Martial Arts Classes
Ages 4 to 12
Our kids martial arts program is second to none and has been voted Sacramento’s Top Martial Arts school for over a decade in the Sacramento A-List. Youth classes are broken up into two age groups - Lil' Samurai (Ages 4-7) and Juniors (Ages 8-12).
Martial Arts for Teens
Ages 13 to 17
Kovar's Teen Program helps your young adult manage the stresses of school and teenage life. Our classes are a safe space for your teen to have fun and be themselves while developing life skills and good judgment through mental and physical skill-building exercises.
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Adult Martial Arts Classes
Ages 18+
Take charge of your mental, physical, and emotional well-being. Gain powerful self-defense skills in a supportive atmosphere. Enhance focus and perseverance for success in business. Develop attributes that positively impact both your own life and that of your children.
Looking for other Martial Arts styles?
Brazilian Jiu-Jitsu
With Brazilian Jiu-Jitsu, you learn real-life strategies for bringing your opponent to the ground, so that you can neutralize the attacks of larger, stronger assailants no matter their size.
Krav Maga
Learn the battlefield-tested techniques military personnel and law enforcement agents use to handle confrontation. Krav Maga makes you stronger and faster in a short time.
Ready to see the benefits of martial arts for yourself?
Sign up for our 2-week trial
1
Fill Out The Form
Click any button on this page and complete the 2-minute form.
2
Purchase Trial
After submission, you’ll be taken to the checkout page to purchase your trial.
3
Schedule Orientation
Once checkout is complete, you’ll be redirected to our scheduling page to book your orientation.
4
Attend Your First Class
At orientation, you’ll meet your Program Director, who will share more about Kovar’s and introduce your child to their instructor and classmates.