Terms
Training & Competition
Training & Competition
Striking Techniques
Striking Techniques
Throwing & Ground Techniques
Throwing & Ground Techniques
Safety & Life Skills
Safety & Life Skills
Getting Started
Getting Started
Physical Development
Physical Development
Martial Arts Styles
Martial Arts Styles
Character Development
Character Development
Kicking Techniques
Kicking Techniques
Defensive Techniques
Defensive Techniques
Defensive Techniques
From white belt to black belt: essential Martial Arts terms
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Cover (Guard Position)
Cover (Guard Position)
A protective stance that keeps your hands up and body aligned to shield against incoming strikes.
Evasion (Footwork)
Evasion (Footwork)
Evasion (Footwork) involves using quick, controlled movement to avoid attacks by stepping, sliding, or repositioning your body.
High Block
High Block
A High Block is a defensive move that lifts the arm upward to protect the head from incoming strikes.
Kempo
Kempo
A martial art style focusing practical self-defense, linear striking, with strong stances and low kicks.
Knife Hand Block
Knife Hand Block
A Knife Hand Block is a defensive technique that uses the edge of the hand to deflect or redirect an incoming attack.
Low Block
Low Block
A Low Block is a defensive move that sweeps downward to protect the lower body from incoming strikes or kicks.
Parry
Parry
A Parry is a quick redirection of an incoming attack using minimal movement to deflect it away.
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