Training & Competition

The formal evaluation where students demonstrate required skills to earn their next belt rank.

A demonstration technique focused on breaking boards with fast, precise strikes rather than raw power.

Continuous Sparring is a fast-paced sparring format where students exchange ongoing techniques without stopping after each point.

A controlled form of sparring where techniques are applied with minimal force to prioritize safety, speed, and precision.

A controlled practice where techniques are performed with precision but without making physical contact.

Point Sparring is a controlled competition where fighters score points for clean, precise techniques rather than full-contact power.

Uses maximum force to break thicker boards or objects, showcasing strength, precision, and technique.

Protective Gear includes the pads, guards, and equipment worn to ensure safety during training and sparring.

Sparring is controlled practice fighting that helps students apply techniques, build timing, and improve real-world martial arts skills.