From white belt to black belt: essential Martial Arts terms
Aikido is a Japanese martial art that uses an opponent’s energy and movement to redirect attacks with fluid, non-aggressive techniques.
Brazilian Jiu-Jitsu is a ground-based martial art that emphasizes leverage, submissions, and technique over strength.
Hapkido is a Korean martial art that blends joint locks, throws, and dynamic kicks to emphasize self-defense through control and redirection.
Judo is a Japanese martial art focused on throws, grappling, and using an opponent’s force through technique and control.
Karate is a Japanese martial art centered on striking techniques, discipline, and personal development.
Kickboxing is a striking-focused martial art that combines punches and kicks to build fitness, coordination, and self-defense skills.
Krav Maga is a practical self-defense system designed for real-world situations, focusing on quick, effective techniques to neutralize threats.
Kung Fu is a traditional Chinese martial art known for its fluid movements, diverse styles, and focus on discipline and self-mastery.
Mixed Martial Arts (MMA) is a combat sport that blends striking and grappling techniques from multiple martial arts for a well-rounded fighting style.
Taekwondo is a Korean martial art focused on powerful kicks, discipline, and character development.