Martial Arts Styles

From white belt to black belt:  essential Martial Arts terms

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Aikido

Aikido is a Japanese martial art that uses an opponent’s energy and movement to redirect attacks with fluid, non-aggressive techniques.

Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu is a ground-based martial art that emphasizes leverage, submissions, and technique over strength.

Hapkido

Hapkido is a Korean martial art that blends joint locks, throws, and dynamic kicks to emphasize self-defense through control and redirection.

Judo

Judo is a Japanese martial art focused on throws, grappling, and using an opponent’s force through technique and control.

Karate

Karate is a Japanese martial art centered on striking techniques, discipline, and personal development.

Kickboxing

Kickboxing is a striking-focused martial art that combines punches and kicks to build fitness, coordination, and self-defense skills.

Krav Maga

Krav Maga is a practical self-defense system designed for real-world situations, focusing on quick, effective techniques to neutralize threats.

Kung Fu

Kung Fu is a traditional Chinese martial art known for its fluid movements, diverse styles, and focus on discipline and self-mastery.

Mixed Martial Arts (MMA)

Mixed Martial Arts (MMA) is a combat sport that blends striking and grappling techniques from multiple martial arts for a well-rounded fighting style.

Taekwondo

Taekwondo is a Korean martial art focused on powerful kicks, discipline, and character development.

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